DORA Insomnia Drugs: Australia’s New Sleep Medication Guidelines
Dual Orexin Receptor Antagonists: What Australia’s New Insomnia Guidelines Say Six leading Australian health organizations — including the Australasian …
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Exercise Protects Aging Brain: Better Sleep May Explain Why
Exercise Protects the Aging Brain — And Better Sleep May Be the Reason Why A structured review of twelve studies in adults aged 60 and older found that …
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Sleep Apnea After Stroke Doubles Cognitive Decline Risk in Women
Sleep Apnea, Not Just Poor Sleep, Drives Cognitive Decline After Stroke — With Women Hit Harder Nearly four in five Chinese patients tested within two w…
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Insomnia Disorder Treatment With Pharmacotherapy: Evidence and Options
Insomnia Disorder Treatment With Pharmacotherapy: Evidence, Mechanisms, and Emerging Options Roughly one in ten adults meets criteria for chronic insomn…
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Lemborexant Improves Sleep and Eye Movements in Insomniac Brains
Better Sleep, Better Eye Movements: What Lemborexant Reveals About the Insomniac Brain When 31 Japanese adults over 50 took the dual orexin receptor ant…
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Traditional Chinese Insomnia Formula Works via Melatonin Receptors in Rats
A Traditional Chinese Insomnia Formula Works Through Melatonin Receptors in Rat Study Rats given a classical herbal formula for insomnia fell asleep fas…
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Fazamorexant DORA Insomnia: Ticagrelor Interaction and Nocturia Evidence
Dual Orexin Receptor Antagonists for Insomnia: New Evidence on Drug Interactions and Nocturnal Urination When the antiplatelet drug ticagrelor was given…
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Why L-theanine Calms the Brain Without Sedating It
L-theanine, the amino acid that gives green tea its calming reputation, improves sleep quality at daily doses of 200–450mg — and does so without adding …
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CBT-I Helps Quit Sleeping Pills: Meta-Analysis Finds Mixed Evidence
Can Therapy Help You Quit Sleeping Pills? A New Meta-Analysis Weighs In Quitting benzodiazepines or Z-drugs after years of nightly use is notoriously di…
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Botox for Pediatric Sleep Bruxism: Case Report and TMD Treatment Insights
Introduction Ten units of botulinum toxin type A, injected into each masseter muscle of a healthy eight-year-old girl, resolved her sleep bruxism sympto…